February 2006

February 28, 2006

marso uno

march 1 ..

brand new month...

new day..

i have a good vibes on this one.. good morning .. good looking hmm.. and even the bad things can be a good thing in a way..

oh di ba positive outlook effect..

para b-e-a-utiful ang start..

hopefully it's indeed a good start for a long term.. yah know.. it's been four years and things turn out to be so so different.. may ups and downssssss... but yet only the strong will survive and the original will retain the title and victory.. against all odds man ang drama.. cool pa rin naman..

even if God will give me a chance to turn back time and get off all the heartaches .. I won't be havin that and still proceed with what have transpire with the past four years because every single trials and days that we've encounter makes us stronger and a better person..

hope to have a good start.. new me.. new company.. new beginning for an old ...

FebuLous may be over, the love month for most of the people, but for me love month is just beginning, it all started here... don't know where it will end but for now let's just enjoy and celebrate... caper diem...

February 28, 2006 | Permalink | Comments (0)

February 27, 2006

Last day of FeBuLous

hay naku.. last day of feb...

i had headaches, dry cough, sheezzz it's my rest day and i'm so sick.. how i wish i have my doc to cure this.

we are about to leave the very stressful month of febulous.. been thru a lot lately.. i almost end sumpthin i kept for such a long year, seen so many bad news and faces, seen b***** takin their step to stardom and stealin sumpthin i kept and took care of..

but on the brighter side i have my friends and new colleagues which never fails to make each day a brand new and fabuLous day to face and look forward to..

thanks to mama jen and my mommy, my bes fo life who never leaves my side and try to cheer me up during the time i almost lost my sanity.. for crazy girls who never ceases stealin somebody you care for.. well it takes two to tango you just can't blame them alone for having such a bitchy attitude because they have been induced to be so damn.. bossy and give them the power to overrule me.. well..

the month is over.. i hope march will bring more fun and joy rathere than hearthaches..

january and february were such two tough month to deal with and i kept on struggling to survive..

here i am waiting for what march will bring me..

i am still alive and kicking...

" you made me stronger by breaking my heart.."

February 27, 2006 in emote | Permalink | Comments (0)

February 23, 2006

Cats and Dogs

January 06 2 words:

Meow! Meow! Youve been through a lot... from rookie to sophomores,,juniors and seniors. Regardless of what happen to your life you will still see sunshine beyond those dark clouds, and you know that to you we are proud. Hold on thight for a roller coaster ride because this is brand new!!!yes theres already CATS and DOGS but theres a fight... This time the Cat and the Mouse will sure be thight ... holla!

February 23, 2006 in emote | Permalink | Comments (0)

February 21, 2006

How to Mend a Broken Heart

People may say no one ever died of a broken heart, but when you're suffering from one, it sure doesn't feel that way--at least initially. These suggestions may help you navigate the painfully troubled waters of a relationship that has ended.
Day 1
	Steps:
1.	Breathe. All you can do is survive this first and difficult day. Take one day at a time.
2.	Give yourself permission to mourn. Call in sick at work, sleep all day, eat too much ice cream, sob.
3.	Congratulate yourself for being human: It is only when you open yourself to love that your heart can break.
4.	Develop and repeat a helpful mantra to get you through the initial shock and pain, such as "This too shall pass" or "I will survive."
Day 2
	Steps:
1.	Reach out to a close friend or family member. It helps to share your thoughts with others.
2.	Watch a movie to distract yourself. Choose a comedy that has cheered you up in the past. Or watch a movie that's guaranteed to make you sob--it may surprise you how good that feels.
Week 1
	Steps:
1.	Force yourself to go out even if you are feeling despondent. Take yourself out for a cup of coffee or go on a long walk.
2.	Express your emotions in a way that comes naturally. Write in a journal, paint, sculpt or play music.
3.	Do daily cardiovascular exercise--the endorphins will give your spirits an immediate lift.
4.	Resist the urge to call your ex. Instead, write a letter. Don't mail it.
5.	Go out of town for the weekend to distance yourself from the temptation to call your ex. Visit an old friend or go back home to your roots. A change of environment does wonders for the spirit.
6.	Put everything that reminds you of your ex in a box and seal it. Throw it away, donate it to charity or ask a friend to hold on to it indefinitely.
Week 2
	Steps:
1.	Surround yourself with friends. This may mean reaching out to people you fell out of touch with during the relationship.
2.	Make lists to help you regain your confidence and identity: a list of your friends, of things you like, of what you want to accomplish in the next decade.
3.	Spoil yourself: Get a new hairstyle, have a spa day or go shopping.
4.	Resist the urge to call your ex.
Week 3
	Steps:
1.	Assess the experience. Have you learned anything about yourself? Does the experience make you more empathetic to others who've suffered a hardship?
2.	Begin an activity that will fill your time, distract your mind and rebuild your confidence. Train for a marathon, take up yoga or learn a new language.
3.	Resist the urge to call your ex.
4.	Volunteer your time at a local homeless shelter, soup kitchen or tutoring center. It will take your mind off your own woes and keep your suffering in perspective.
Week 4
	Steps:
1.	Continue regular socializing and exercising. While socializing, though, make sure you don't depend on alcohol or drugs to dull the pain.
2.	Call your ex if you feel it would be helpful. Resist if you merely want to say hurtful things.
3.	Consider dating other people, but be wary of rebound relationships.
4.	Understand that you will need to experience and process sadness, anger, guilt and fear to fully heal. Burying or ignoring these emotions will thwart the healing process. Write, cry, share the feelings with friends.
Months 3 to 6
	Steps:
1.	Force yourself to go on dates. You'll be surprised to discover that your heart can still flutter over someone. It's part of the healing process.
2.	Consult a psychiatrist if you are experiencing symptoms of depression, such as lack of appetite, insomnia or too much sleeping, low self-esteem, and an inability to concentrate or carry out routine tasks. Ask a friend or physician to recommend one who is experienced in treating depression.
3.	Remember that healing is a process that takes time. Expect waves of sadness, anger, guilt or fear even after you think you are over it. Give your heart time to heal.
One year and beyond
	Steps:
1.	Compartmentalize the experience in your memory: "My heart was broken once. It really hurt and I'm glad it's over."
2.	Reach out to your ex if you want to re-establish a friendship. Do not harbor secret ambitions of winning him or her back. You'll only set yourself up for another heartbreak.

February 21, 2006 in emote | Permalink | Comments (0)

47th month to go..

its been been 4 years since i met this guy...

way back in college. my friends like him so much. typical cute, astig guy in town. i never thought that it would come this far...

it's our 47th month tomorrow.. we've been through so many things lately.. almost end everything in just a snap but things get better as day pass by.. you just have to feel the sadness it brings when you lost a half of your heart and then it feel so good when this missing piece get back and finds its way home..

happy birthday to us..

February 21, 2006 in emote | Permalink | Comments (0)